Hydrating For Two: 3 Reasons You Need Plenty Of Water During Pregnancy

29 Jul

Your diet while pregnant directly affects the development of your baby. Vitamins and minerals fuel the division of cells and the creation of specific organs. The most important thing you can put into your body throughout your entire pregnancy, however, is water. Consider these three roles of water and how they can improve your pregnancy […]

Diet “Rules” That Turned Out To Be Myths: The Shocking Truth

28 Jul

Most people who struggle with their weight take every new piece of weight-loss news very seriously. Some of this news even comes from seemingly very reliable sources and studies. If you follow any of these popular diet “rules” and beat yourself up every time you break one, then you may be surprised when you find […]

Utilizing A Quality Medical Alert System To Augment Home Care

24 Jul

Having home care available enables many seniors to maintain their independence and avoid the nursing home environment if they wish to. By combining a quality medical alert system with that home care, their safety is maximized and valuable peace of mind is given to both them and their loved ones. This article looks at the […]